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About International Day of Yoga



Yoga is essentially a spiritual discipline based on an extremely subtle science which focuses on bringing harmony between mind and body.

It is an art and science for healthy living. The word “Yoga” is derived from the Sanskrit root yuj meaning “to join”, “to yoke” or “to unite”. According to Yogic scriptures, the practice of Yoga leads to the union of individual consciousness with universal consciousness. According to modern scientists, everything in the universe is just a manifestation of the same quantum firmament. Onewho experiences this oneness of existence is said to be “in Yoga” and is termed as a yogi who has attained a state of freedom, referred to as mukti, nirvāna, kaivalyaormoksha.

“Yoga” also refers to an inner science comprising of a variety of methods through which human beings can achieve union between the body and mind to attain self-realisation. The aim of Yoga practice (sādhana) is to overcome all kinds of sufferings that lead to a sense of freedom in every walk of life with holistic health, happiness and harmony.



  • Folding of both haYogalogo380_Twitter@MEAIndinds in the logo Symbolise Yoga, the union, Which Reflects the union of individual Consciousness with That of universal Consciousness, a perfect harmony Between mind & body, man & nature; a holistic approach to health & well being.
  • The brown leaves symbolise the Earth element, the green leaves symbolise the Nature, blue sym¬bolises the Water element, brightness symbolises the Fire element and the Sun symbolise the source of energy and inspiration.
  • The logo reflects harmony and peace for humanity, which is the essence of Yoga.


Yoga is a 5,000-year-old physical, mental and spiritual practice Having its origin in India, Which Aims to transform both body and mind. On December 11 in 2014, the United Nations General Assembly declared June 21 as the International Day of Yoga. The declaration came after the call for the adoption of 21 June as International Day of Yoga by Indian Prime Minister, Narendra Modiwoman-263331_1280 during his address to UN General Assembly on September 27, 2014 wherein he stated: “Yoga is an invaluable gift of India’s ancient tradition . It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. ” In Suggesting June 21, Which is the Summer Solstice, as the International Day of Yoga, Narendra Modi Had That said, “the date is the longest day of the year in the Northern Hemisphere and has special significance in many parts of the world. “Yogi and mystic, Sadguru notes the importance of this day in the yogic tradition: “On the day of the summer solstice, Adiyogi [the first yogi] turned south and first set his eyes on the Saptarishis or Seven Sages, who were his first disciples to carry the science of yoga to many parts of the world. It is wonderful that June 21 marks this momentous event in the history of humanity.”



“175 nations, including USA, Canada and China co-sponsored the resolution.” It Had the “highest number of co-sponsors ever for any UNGA Resolution of color: such nature.”



The idea to celebrate World Yoga Day has Been Proposed by many. Amongst them is a call by Significant international Humanitarian and meditation and Yoga Guru Sri Sri Ravi Shankar in December two thousand and eleven.Following the Adoption of the UN Resolution, Sri Sri Ravi Shankar lauded the Efforts of Mr. Narendra Modi, stating That “It is very Difficult for any philosophy, religion or culture to survive without state patronage. Now, official recognition by the UN would Further spread the benefit of Yoga to the entire world. “